Ho’oponopono

Traditional Ho’oponopono Practice

Turns out that loving yourself is the greatest way to improve yourself, and as you improve yourself, you improve your world.

Ho’oponopono is a very powerful, ancient Hawaiian healing method that facilitates forgiveness within you. People who make it a part of their daily lives are transformed forever.  I know this because it happened to me.

Ho’oponopono releases problems and blocks that cause imbalance, stress, and disease in the body; brings peace and balance through a physical, mental, and spiritual “cleansing” and creates balance, freedom, love, peace, and wisdom within individuals, other social entities, the world, and the Universe.

Simply stated, Ho’oponopono is the Art of Forgiveness.

First of all, you should know that there are four healing phrases used in a mantra that allow “you” to focus on nothing but yourself, and let go, or as I like to say “let God.”

When you repeat the phrases;

I love you,

I’m sorry,

please forgive me,

and Thank you;

you are actually cleaning the memories from yourself, your experience, and what is being felt by you.

It doesn’t matter what order you say the phrases in. The idea is to say them.

Now this sounds simple but it’s actually quite profound and powerfully effective, almost immediately. In fact, you don’t even need to understand how Ho’oponopono works in order to experience it’s amazing healing and life changing power. Follow your inspiration and say them within yourself in the order that feels best. Let your feelings be your guide.

When you are at peace, the world becomes peaceful!

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A Brief Ho’oponopono History

Modern Ho’oponopono

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